1:1 Sleep Solution
Suitable For Children 4 Months - 6 Years
€497
1:1 Sleep Solution
The 1:1 Sleep Solution is designed for little ones who rely on parental or external support to fall asleep, experience frequent nighttime awakenings, and generally struggle with sleep. If you're an exhausted parent who feels like you've tried everything, you don’t need more guesswork - you need a plan that actually works for your child and support while you make changes. That’s exactly what my1:1 sleep solution gives you.
Here’s how it works:
Step 1: Book a free enquiry call – We’ll chat about what’s going on with your child’s sleep, what you’ve tried, and whether this support is the right fit for you.
Step 2: Complete an intake form & sleep diary – This gives me a full picture of what’s happening so I can tailor a plan to your child’s specific needs.
Step 3: Get your personalised plan – I’ll create a clear, practical sleep plan with options based on your child’s temperament, sleep struggles, and your family’s routine.
Step 4: 1-hour Zoom consultation – We’ll go through everything together, and discuss what you feel will work best.
Step 5: 3 weeks of daily support – Daily check-ins, troubleshooting, and guidance as you make changes.
Access to my private support group – Even after our time together, you’ll have a place to ask questions and stay supported.
No rigid methods. No one-size-fits-all solutions. Just a plan that works - with daily support to make sure it does.
What if, in just 2-3 weeks...
Bedtime was peaceful, not a battle.
Naps were consistent, not a guessing game.
Night wake-ups were rare, not the norm.
You felt rested, present, and like YOU again.
This can be your reality. If you’re ready for easier nights and better sleep, book an enquiry call to get started.
No extra charge for multiples. Siblings €200.
What Families Are Saying